Swimming Lessons and Distance Swim Coaching:
½ Hour - $50.00 add $10.00 per additional person
1 Hour - $75.00 add $10.00 per additional person

“Water Workouts Who, When, What and Why”
A
Water Aerobic Workshop

Course length 5 Hours: AFAA CEC’s 2.5
“This course has been approved by AFAA for continuing education units. It was not developed by AFAA. Therefore it does not count as an AFAA course which is required for recertification.” 

Course Goal:
To broaden the educational experience of Fitness Professionals and Health Aware Individuals through understanding and use of aquatic equipment and exercises.

Course Overview:
Why Water Aerobic Programs
Who benefits
Special concerns relative to Water Workouts
Biomechanical and anatomical awareness and modifications for water exercises

Class Formatting
Group participation and demonstration classes

Locations and dates to be determined.
$45.00 plus tax pre-registration fee
$55.00 walk in day of course.