Where?
Pilates Maui Studio: North Kihei, Kihei Commerical Plaza 310 Ohukai St. Suite 317

When?

Group classes (four golfers maximum) all students welcome no experience needed
Every Friday at 5pm
Private and Semi Private sessions offered 7 days a week by appointment only

Costs?

• 5 Session Punch cards $120.00 includes tax - good for 1 year
• 1 Session Drop in fee $35.00 per session
• Private sessions: 1 person Block of 10 sessions $700.00
• Semi Private sessions: 2 people Block of 10 sessions $750.00
• 1 Private session $95.00 additional person $25.00

What is Pilates for Golf?

• Pilates -- first appeared almost 100 hundred years ago for professional athletes.
• Pilates exercise system focuses on improving flexibility and strength for the total body while enhancing posture, balance, and coordination.
• It is particularly effective for golfers developing core strength through out the body. By conditioning the core muscles at every joint stability, flexibility, and smooth continuous motions gives golf swings, more accuracy, power and speed.
• Pilates enhances symmetry of the muscles. Avoiding injuries.
• Pilates is a lifelong exercise program bringing the mind to focus, improving posture, programming movement from the ground up and from the center of the body outward.
• Professional golfers have gravitated to Pilates due to the fact that Pilates focuses on some of the same areas needed to become a better golfer. Mind Focus, Flexibility, Balance, Muscle Symmetry, Strong Core Muscles, Fluid Motion
  

What Pros are doing Pilates?

• Tiger Woods - Annika Sorenstam - Rocco Mediate - David Duval - Grace Park - Betsy King

Call Candice Crews 874-0052 or Email: Candice@PilatesMaui.com

Candice has been working with professional athletes and involved in the fitness industry for 40 years. She has trained and received certifications through the College of Sports Medicine, STOTT PILATES, PhysicalMind Pilates Institute and several other Internationally Recognized Fitness Organizations. She is certified through STOTT PILATES for Golf Specific Curriculum and Injury and Special Populations Therapy.